Our fears are not real. They exist only in our minds. But our minds make them so vivid and graphic that they take over us, paralyze, convince us to turn tail and flee…
But fact is even if our worst fears come true, in reality they will not be one tenth as bad as what our mind makes them seem. And when they come, so too miraculously does the strength within us to face them and come out triumphant.
The key is not give in to the fear, not get sucked in but to breathe, calm ourselves down and keep moving forward. The more we hang in there, the weaker the fear becomes.
We are bigger than our fears, real or imagined. We will overcome